Professional Development and Anxiety Education
Providing individuals with the support and education needed to grow personally and professionally. The areas of professional development, stress management and anxiety are all areas where Lisa has a passion to help individuals grow and develop. Lisa uses her own experiences and expertise to help people when/where she can. As Lisa's business continued to grow and expand, she is now working more directly with businesses of all sizes to reach employees and their leaders. All in an effort to make the workplace better for everyone! (and - of course - to drive results for the business overall!).
Lisa's journey to help others more directly began in 2012 when she published her book: Releasing the Secret Pain: Moving Beyond Social Anxiety Disorder. She understands because she’s been there. She lived through social anxiety and has come out the other side as a public speaker. Now she shares her struggles openly in hopes of helping anxiety sufferers to replace their anxiety with joy and peace. This anxiety education material is available to help you, your team or people in your life who are suffering with anxiety. Subscribe to Lisa's mailing list (right side of Contact Us page) to receive updates as Lisa expands the scope of this page to include even more helpful resources!
Lisa's journey to help others more directly began in 2012 when she published her book: Releasing the Secret Pain: Moving Beyond Social Anxiety Disorder. She understands because she’s been there. She lived through social anxiety and has come out the other side as a public speaker. Now she shares her struggles openly in hopes of helping anxiety sufferers to replace their anxiety with joy and peace. This anxiety education material is available to help you, your team or people in your life who are suffering with anxiety. Subscribe to Lisa's mailing list (right side of Contact Us page) to receive updates as Lisa expands the scope of this page to include even more helpful resources!
Lisa's Book
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Releasing the Secret Pain:
Moving Beyond Moving Beyond Social Anxiety It’s not just a story, it’s a self-help guide. If you are struggling, you will realize that you are not alone. (On Amazon)
Releasing the Secret Pain is an easy-to-follow guide that will help you move beyond shyness and social anxiety disorder. In this book, I take readers through my journey with social anxiety disorder, as I develop, cope, fix and finally release the pain. You will find out how I moved beyond social anxiety in order to live a more successful, happy and peaceful life. Releasing the Secret Pain is not just a story, it’s a self-help guide. If you are struggling, you will realize you are not alone and will begin to believe a less anxious life is in your future! If someone you care for is dealing with shyness or social anxiety, this book will provide insight so you can guide him or her in a positive direction.
“Amazing! Your courage, compassion, and willingness to be so honest about your journey is refreshing and validating for so many who struggle with Social Anxiety Disorder … You also did an amazing job explaining individual searching, individual therapy and group therapy! I know my patients will benefit from reading your story. Thank you … for bringing light to what can feel like a dark and lonely place…” – Jodi L. Huebner, MA, LPC, Life’s Journey Counseling, LLC You can order the book on Amazon in paperback or Kindle format or on Barnes & Noble in paperback. For information on wholesale pricing options, please contact me. |
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Download the free anxiety tip card
Anxiety impacts nearly 20 percent of the U.S. population. Many people suffer in silence…wishing and praying that life could be different. Often people don’t even realize there is a name for the emotional distress they live with every minute of every day.
