Understanding Anxiety
The pace of our world and the workplace continues to accelerate. For someone with anxiety, the impact emotionally and physically can often become more than we can handle. Lisa is an anxiety education speaker who understands this all too well, having experienced anxiety for many years while navigating a high stress position at a Fortune 500 Company, and she now seeks ways to educate people on anxiety. She has a passion for making the workplace better -- why does it have to be so stressful anyway! -- so that the career journey can be a more joyful experience for everyone.
The anxiety topics can be tailored to a variety of audiences and can be delivered in the workplace, at community events, conferences and more! Lisa will tailor the message to ensure your goals and desired outcomes are achieved.
The anxiety topics can be tailored to a variety of audiences and can be delivered in the workplace, at community events, conferences and more! Lisa will tailor the message to ensure your goals and desired outcomes are achieved.
Presentations
Understanding the Anxious Mind
Duration: 60-90 minutes
This is an educational presentation that gives attendees a comprehensive awareness of anxiety and ways to minimize anxiety, from a practical point of view. Attendees will have the opportunity to learn about proven therapies ranging from cognitive behavioral therapy to mindfulness and meditation.
Duration: 60-90 minutes
This is an educational presentation that gives attendees a comprehensive awareness of anxiety and ways to minimize anxiety, from a practical point of view. Attendees will have the opportunity to learn about proven therapies ranging from cognitive behavioral therapy to mindfulness and meditation.
