The Self Discovery Journey is a 6 week program and I am thankful to be part of one of these weeks - February 3, 2019. There will be three speakers [...]
The Self Discovery Journey is a 6 week program and I am thankful to be part of one of these weeks – February 3, 2019. There will be three speakers presenting Feb 3 from 2-3:30 pm. My session is entitled: Releasing Anxiety and will cover the following:
An anxious mind can have power over our physical body – our heart and soul – if we let it. If you have anxiety, you may understand this all too well. This session will shed light on anxiety and the impact it can have on our physical and emotional well-being. Lisa will share the concept of self-awareness and how better alignment with our true nature will reduce anxiety. Learn about simple self-care techniques which can help you gently explore anxiety to reduce the power it has over you and gain clarity on what your heart wants in this life. Living a less anxious life is possible!
Two other speakers are sharing this time with me — Carin LaCount and Jodi Huebner — you can view their details on the registration page:
Register at: https://aerialdancepoleexercise.com/selfdiscovery/
(Sunday) 2:00 pm - 3:30 pm
1871 N Silverspring Dr., Appleton, WI 54913
Aerial Dance and Sitawi Life Coaching
As we navigate life we are exposed to so much technology, information, scheduling demands, family drama, and our own limiting beliefs. This can all weight heavy on our heart. We [...]
As we navigate life we are exposed to so much technology, information, scheduling demands, family drama, and our own limiting beliefs. This can all weight heavy on our heart. We push ourselves through each day — stress levels skyrocketing and to-do lists growing. Unchecked stress turns into anxiety and it is difficult to think clearly and fully enjoy life.
Many people dread going into work each day and find it challenging to maintain a healthy work life balance. The good news is that life can be filled with more joy (and less stress)! In this session you will learn about the value of self awareness and gather insight into helpful tips you can immediately take action on. Are you ready begin discovering your path to positive change?
Free event. Open to the public. Hope to see you there!!
(Thursday) 6:30 pm - 7:30 pm
Neenah Public Library
240 E Wisconsin Ave, Neenah, WI 54956
Neenah Public Library
This presentation will focus on mental health and career strategies. Event is sponsored by United Hmong American Association (UHAA).
More information coming soon!
(Friday) 8:00 pm - 5:00 pm
DJ Bordini Center
5 N Systems Dr, Appleton, WI 54914
United Hmong American Association (UHAA)