Releasing the Secret Pain is an easy-to-follow guide that will help you move beyond shyness and social anxiety disorder. In this book, I take readers through my journey with social anxiety disorder (SAD), as I develop, cope, fix and finally release the pain. You will find out how I moved beyond social anxiety in order to live a more successful, happy and peaceful life. Releasing the Secret Pain is not just a story, it’s a self-help guide. If you are struggling, you will realize you are not alone and will begin to believe a less anxious life is in your future! If someone you care for is dealing with shyness or social anxiety, this book will provide insight so you can guide him or her in a positive direction.
“Amazing! Your courage, compassion, and willingness to be so honest about your journey is refreshing and validating for so many who struggle with Social Anxiety Disorder … You also did an amazing job explaining individual searching, individual therapy and group therapy! I know my patients will benefit from reading your story. Thank you … for bringing light to what can feel like a dark and lonely place…”
– Jodi L. Huebner, MA, LPC, Life’s Journey Counseling, LLC
If you would like a signed copy of Releasing the Secret Pain, order direct from my website by clicking on Add to Cart below. You can also order the book on Amazon in paperback or Kindle format or on Barnes & Noble in paperback. For information on wholesale pricing options, please send me an email at [email protected].